250 g I Salvaminuti Spelt
200 g calamari
20 g capers
20 g olives
20 ml red wine
1 clove of garlic
extra virgin olive oil
Cook the Spelt in plenty of salted water for 15 minutes.
Fry the garlic clove whole in a pan with the chopped leek.
Remove the whole garlic. Desalt the capers, halve the olives and add to the pan along with the calamari rings. Add a glass of red wine and cook for 8 minutes.
Serve the Spelt in a dish and add the calamari stew. Enjoy!