Rich-in
Being wholegrain, this spelt is full of fibre, meaning it’s easy to digest and also protects the intestine. It’s a great alternative to pasta and rice, and pairs beautifully with meat, fish and veggies. In other words, all the stuff you’ve already got in your fridge.
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![](https://www.pedon.it/wp-content/uploads/2019/10/salvaminuti-farro-integrale.png)
Being wholegrain, this spelt is full of fibre, meaning it’s easy to digest and also protects the intestine. It’s a great alternative to pasta and rice, and pairs beautifully with meat, fish and veggies. In other words, all the stuff you’ve already got in your fridge.