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Nutrition Facts

(ITA) Valori medi per 100g

Energy
1482-350kj/kcal
Fat
1,8g
of which saturates
0,6g
Carbohydrate
70
of which sugars
0,7g
Fibre
6,9g
Protein
10g
Salt
0,01g
Phosphorus
232mg
Magnesium
59mg

Versatile, portable and unshakeable: barley is a 10-minute classic for your soups, risottos and hot and cold first courses.

Naturally pre-cooked,
no soaking required

A great alternative
to pasta and rice

High in fibre

Find out the raw ingredients
Feeling peckish??
Take a look at our recipes with Barley