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Edamame
Red kidney beans
Beans for dessert?
They taste a little like chestnuts and sweet potatoes, they’re just the thing if you need iron and to strengthen your immune system (although all pulses are great for this).
They’re good in all savoury recipes, above all with whole grains and vegetables
(first lesson in macrobiotics over).
Any time is the right time to eat them.
Rich in fibre.
Full of protein.
High potassium content.
What a story!
In some areas of Africa and the Middle East, many types of beans are eaten for breakfast.
Breaking news: chili con carne is not a Mexican dish but hails from the south of the US.
